Transition
Turnover To Two Goals: Five Second Counter-Press
Exploit the moment after the turnover
Transition
Attacking
Defending
Turnover To Two Goals: Five Second Counter-Press is a 18-minute transition drill for 8-16 players, suitable for Under 10 to Adults at intermediate, advanced level. You need balls, cones, bibs, mini goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryTransition
Attacking
Defending
Skill Practice
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Pressing
Counter Press
Duration
18 min
Players
8-16
Pitch size
40 x 30 yards
Ability levels
Intermediate / Advanced
Pitch diagram
Turnover To Two Goals: Five Second Counter-Press — 4v4 small-sided game · 40 x 30 yards
Step 1 of 4On winning the ball a team has ten seconds to attack either goal.
- 1. On winning the ball a team has ten seconds to attack either goal.
- 2. If the clock expires the ball goes back to the coach.
- 3. Four minute games.
- 4. On losing the ball the team has five seconds to win it back before dropping into shape.
- Cones mark the area
- Mini goals at each end
- Ball
- Blue v dark — score in the opposite goal
- Solid arrow = pass, thick = shot, dashed = run / dribble
Objectives
- -Exploit the moment after the turnover
- -Choose the right goal to attack
- -Defend the counter
Setup
- 1Two mini goals at each end, spaced wide.
- 2Two teams inside the area.
- 3Coach with balls on the sideline.
Coaching instructions
- 1On winning the ball a team has ten seconds to attack either goal.
- 2If the clock expires the ball goes back to the coach.
- 3Four minute games.
- 4On losing the ball the team has five seconds to win it back before dropping into shape.
Coaching points
- -Look up immediately on the regain
- -Attack the goal furthest from the recovering defenders
- -Defenders block the central route first
- -Nearest player presses the ball instantly
- -Others screen the forward pass and squeeze up
Common mistakes
- -Taking too long to decide
- -Passing backwards on the turnover
- -No one running beyond the ball