Receiving

Back To Goal Receiving: Two-Touch Limit

Receive with a defender behind

Receiving
Finishing
Dribbling
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Back To Goal Receiving: Two-Touch Limit is a 16-minute receiving drill for 4-14 players, suitable for Under 9 to Adults at beginner, intermediate, advanced level. You need balls, cones, bibs, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Receiving
Finishing
Dribbling
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
First Touch
Speed of Play
Two Touch

Duration

16 min

Players

4-14

Pitch size

30 x 25 yards

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Back To Goal Receiving: Two-Touch LimitGKC12330 x 25 yards

Back To Goal Receiving: Two-Touch Limit — Finishing set-up — serve, receive, shoot · 30 x 25 yards

Step 1 of 5Server plays into the striker who decides to turn or set.

  1. 1. Server plays into the striker who decides to turn or set.
  2. 2. If they turn, they attack the goal; if they set, they spin for a return.
  3. 3. Rotate every three repetitions.
  4. 4. Players are limited to two touches — one to control, one to release.
  5. 5. Rotation: Rotate every three repetitions.
  • Cones mark the area
  • Full goal
  • GK = goalkeeper
  • C = coach / server
  • Ball
  • Dotted arrow = rotation between repetitions
  • Shooter becomes the next server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Receive with a defender behind
  • -Turn or set depending on pressure
  • -Finish after the turn

Setup

  1. 1Goal with keeper, striker thirty yards out with back to goal.
  2. 2Server behind the striker, defender marking tight.
  3. 3Cones marking the receiving zone.

Coaching instructions

  1. 1Server plays into the striker who decides to turn or set.
  2. 2If they turn, they attack the goal; if they set, they spin for a return.
  3. 3Rotate every three repetitions.
  4. 4Players are limited to two touches — one to control, one to release.

Coaching points

  • -Feel where the defender is before the ball arrives
  • -Take the touch across the defender's body
  • -Be decisive: turn or set, never in-between
  • -First touch out of the feet into the next action
  • -Body open before the ball arrives

Common mistakes

  • -Letting the ball run across the body
  • -Standing still to receive
  • -Turning into pressure

Where this drill fits

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