Crossing

Wide Delivery Practice: 1-to-1 Session

Deliver accurate crosses from wide

Crossing
Finishing
Attacking

Wide Delivery Practice: 1-to-1 Session is a 15-minute crossing drill for 1-2 players, suitable for Under 9 to Adults at beginner, intermediate, advanced level. You need balls, cones, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Crossing
Finishing
Attacking
Technical Practice
Beginner
Intermediate
Advanced
1-to-1
Youth Friendly
Adult Suitable
Goals Needed
Individual Development
Small Group

Duration

15 min

Players

1-2

Pitch size

Half pitch

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Wide Delivery Practice: 1-to-1 Session123CHalf pitch

Wide Delivery Practice: 1-to-1 Session — Marked area · Half pitch

Step 1 of 4Crosser takes a touch and delivers into a called zone.

  1. 1. Crosser takes a touch and delivers into a called zone.
  2. 2. Alternate flanks so both feet are used.
  3. 3. Six crosses each side.
  4. 4. Run as an individual session: coach serves, one player works through the reps with rest built in.
  • Cones mark the area
  • Dashed lines = zones / thirds
  • Ball
  • C = coach / server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Deliver accurate crosses from wide
  • -Vary the type of delivery
  • -Match the cross to the runners

Setup

  1. 1Crossing cones on both flanks level with the box.
  2. 2Target zones marked at near post, penalty spot and far post.
  3. 3Keeper in goal with balls on each flank.

Coaching instructions

  1. 1Crosser takes a touch and delivers into a called zone.
  2. 2Alternate flanks so both feet are used.
  3. 3Six crosses each side.
  4. 4Run as an individual session: coach serves, one player works through the reps with rest built in.

Coaching points

  • -Open the hips and use the instep for whip
  • -Cross ahead of the runner, not behind
  • -Deliver beyond the keeper's reach
  • -Detailed feedback after every rep
  • -Quality of contact over volume

Common mistakes

  • -Crossing behind the runners
  • -Over-hit deliveries
  • -Standing still before the cross

Where this drill fits

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