Transition

Rest Defence Organisation: Switch To Score

Organise behind the ball while attacking

Transition
Team Shape
Defending

Rest Defence Organisation: Switch To Score is a 20-minute transition drill for 10-20 players, suitable for Under 13 to Adults at intermediate, advanced level. You need balls, cones, bibs, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Transition
Team Shape
Defending
Skill Practice
Intermediate
Advanced
Full Squad
Adult Suitable
Goals Needed
Switching Play
Decision Making

Duration

20 min

Players

10-20

Pitch size

Two thirds of a pitch

Ability levels

Intermediate / Advanced

Pitch diagram

Pitch set-up: Rest Defence Organisation: Switch To ScoreGKCS123Two thirds of a pitch

Rest Defence Organisation: Switch To Score — Goalkeeping set-up — serve, save, reset · Two thirds of a pitch

Step 1 of 4While attacking, two defenders and a midfielder must remain in the rest defence zone.

  1. 1. While attacking, two defenders and a midfielder must remain in the rest defence zone.
  2. 2. If the defending team counters they score in the halfway goals.
  3. 3. Twelve attacks then swap.
  4. 4. A goal only counts after the ball has been switched from one side of the pitch to the other.
  • Cones mark the area
  • Full goal
  • GK = goalkeeper
  • C = coach serving, S = second server
  • Ball
  • Cones mark the keeper's starting positions
  • Dotted arrow = rotation between repetitions
  • Keeper distributes back to the server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Organise behind the ball while attacking
  • -Stop the counter before it starts
  • -Balance risk and security

Setup

  1. 1Attacking team of eight against a defending six plus keeper.
  2. 2Two counter target goals at halfway.
  3. 3Cones marking the rest defence zone.

Coaching instructions

  1. 1While attacking, two defenders and a midfielder must remain in the rest defence zone.
  2. 2If the defending team counters they score in the halfway goals.
  3. 3Twelve attacks then swap.
  4. 4A goal only counts after the ball has been switched from one side of the pitch to the other.

Coaching points

  • -Keep a spare player behind the ball at all times
  • -Cover the central counter route first
  • -Communicate who stays and who joins
  • -Recognise when the near side is blocked
  • -Change the point of attack with a fast, driven pass

Common mistakes

  • -Everyone joining the attack
  • -Rest defenders too deep to press
  • -No cover on the far side

Where this drill fits

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