Set Pieces

Throw-In Routines: Target Zone Bonus

Keep the ball from a throw-in

Set Pieces
Possession
Attacking
Premium

Throw-In Routines: Target Zone Bonus is a 15-minute set pieces drill for 6-16 players, suitable for Under 10 to Adults at intermediate, advanced level. You need balls, cones, bibs. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Set Pieces
Possession
Attacking
Skill Practice
Intermediate
Advanced
Full Squad
Minimal Equipment
Youth Friendly
Adult Suitable
Playing Through The Thirds
Positioning
Combination Play

Duration

15 min

Players

6-16

Pitch size

Wide channel, 30 x 20 yards

Ability levels

Intermediate / Advanced

Pitch diagram

Pitch set-up: Throw-In Routines: Target Zone Bonus123Wide channel, 30 x 20 yards

Throw-In Routines: Target Zone Bonus — Marked area · Wide channel, 30 x 20 yards

Step 1 of 4Practise three options: down the line, into feet with a set, and a switch inside.

  1. 1. Practise three options: down the line, into feet with a set, and a switch inside.
  2. 2. Attackers score by reaching the target zone.
  3. 3. Ten throws then swap.
  4. 4. Extra points for playing into marked pockets between the lines before finishing.
  • Cones mark the area
  • Dashed lines = zones / thirds
  • Ball
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Keep the ball from a throw-in
  • -Create movement to receive
  • -Progress up the pitch from the restart

Setup

  1. 1Mark a wide channel with a throw-in line.
  2. 2Attacking group of four with two defenders.
  3. 3Balls at the throw-in position.

Coaching instructions

  1. 1Practise three options: down the line, into feet with a set, and a switch inside.
  2. 2Attackers score by reaching the target zone.
  3. 3Ten throws then swap.
  4. 4Extra points for playing into marked pockets between the lines before finishing.

Coaching points

  • -Create the space with a short movement before showing
  • -Thrower follows the throw to support
  • -Receive with the body open where possible
  • -Find the pocket on the back foot of the defender
  • -Support the receiver quickly on both sides

Common mistakes

  • -Everyone standing still on the throw
  • -Throwing straight to a marked player
  • -No support behind the receiver

Where this drill fits

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