Shooting

Volley And Half-Volley Station: Two-Touch Limit

Strike a moving ball cleanly

Shooting
Finishing
First Touch
Premium

Volley And Half-Volley Station: Two-Touch Limit is a 14-minute shooting drill for 3-14 players, suitable for Under 9 to Adults at beginner, intermediate, advanced level. You need balls, cones, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Shooting
Finishing
First Touch
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Speed of Play
Two Touch

Duration

14 min

Players

3-14

Pitch size

18 yard box

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Volley And Half-Volley Station: Two-Touch LimitGKC12318 yard box

Volley And Half-Volley Station: Two-Touch Limit — Finishing set-up — serve, receive, shoot · 18 yard box

Step 1 of 4Server tosses the ball for a volley or half-volley finish.

  1. 1. Server tosses the ball for a volley or half-volley finish.
  2. 2. Alternate feet and serving height.
  3. 3. Six strikes each then rotate.
  4. 4. Players are limited to two touches — one to control, one to release.
  • Cones mark the area
  • Full goal
  • GK = goalkeeper
  • C = coach / server
  • Ball
  • Dotted arrow = rotation between repetitions
  • Shooter becomes the next server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Strike a moving ball cleanly
  • -Keep volleys down and on target
  • -Judge the drop of the ball

Setup

  1. 1Server on the edge of the box with balls in hands.
  2. 2Shooting cone twelve yards from goal.
  3. 3Keeper in goal, queue behind the server.

Coaching instructions

  1. 1Server tosses the ball for a volley or half-volley finish.
  2. 2Alternate feet and serving height.
  3. 3Six strikes each then rotate.
  4. 4Players are limited to two touches — one to control, one to release.

Coaching points

  • -Get side on with the shoulder pointing at goal
  • -Ankle locked and toe down
  • -Strike through the top half of the ball
  • -First touch out of the feet into the next action
  • -Body open before the ball arrives

Common mistakes

  • -Swinging too early
  • -Leaning back
  • -Head lifting before contact

Where this drill fits

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