Passing

Third Man Runs Grid: 1-to-1 Session

Understand the third man run

Passing
Possession
Attacking
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Third Man Runs Grid: 1-to-1 Session is a 16-minute passing drill for 1-2 players, suitable for Under 10 to Adults at beginner, intermediate, advanced level. You need balls, cones, bibs. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Passing
Possession
Attacking
Skill Practice
Beginner
Intermediate
Advanced
1-to-1
Minimal Equipment
Youth Friendly
Adult Suitable
Individual Development
Small Group

Duration

16 min

Players

1-2

Pitch size

25 x 25 yards

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Third Man Runs Grid: 1-to-1 Session1234C25 x 25 yards

Third Man Runs Grid: 1-to-1 Session — Y-shape combination · 25 x 25 yards

Step 1 of 5Player one passes to two, who sets it back so player one can find three running beyond.

  1. 1. Player one passes to two, who sets it back so player one can find three running beyond.
  2. 2. Complete the pattern into the target zone.
  3. 3. Rotate positions each repetition.
  4. 4. Run as an individual session: coach serves, one player works through the reps with rest built in.
  5. 5. Rotation: Rotate positions each repetition.
  • Cones mark the area
  • Dashed lines = zones / thirds
  • Ball
  • Cones mark each station in the shape
  • C = coach / server
  • Dotted arrow = rotation between repetitions
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Understand the third man run
  • -Combine to break a line
  • -Time the supporting run

Setup

  1. 1Mark a 25 yard square with a target zone on two opposite sides.
  2. 2Groups of three work with one ball, defenders optional.
  3. 3Balls stored at each target zone.

Coaching instructions

  1. 1Player one passes to two, who sets it back so player one can find three running beyond.
  2. 2Complete the pattern into the target zone.
  3. 3Rotate positions each repetition.
  4. 4Run as an individual session: coach serves, one player works through the reps with rest built in.

Coaching points

  • -Set the ball with the correct weight
  • -Third player starts wide and runs into the gap
  • -Pass in front of the runner
  • -Detailed feedback after every rep
  • -Quality of contact over volume

Common mistakes

  • -Third player runs too early
  • -Set pass behind the passer
  • -No disguise on the release

Where this drill fits

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