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Goalkeeping

Crosses And Claims: Set Position Check

Deal with crosses confidently

Goalkeeping
Crossing

Crosses And Claims: Set Position Check is a 16-minute goalkeeping drill for 2-10 players, suitable for Under 10 to Adults at beginner, intermediate, advanced level. You need balls, cones, full goals, bibs. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Goalkeeping
Crossing
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Shot Stopping
Technique

Duration

16 min

Players

2-10

Pitch size

Penalty area plus flanks

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Crosses And Claims: Set Position CheckGKCS123Penalty area plus flanks

Crosses And Claims: Set Position Check — Goalkeeping set-up — serve, save, reset · Penalty area plus flanks

Step 1 of 4Crosses alternate from each flank into different zones.

  1. 1. Crosses alternate from each flank into different zones.
  2. 2. Keeper claims, punches or stays depending on the delivery.
  3. 3. Twelve crosses per set.
  4. 4. The keeper must be fully set — feet split, hands ready — before every strike.
  • Cones mark the area
  • Full goal
  • GK = goalkeeper
  • C = coach serving, S = second server
  • Ball
  • Cones mark the keeper's starting positions
  • Dotted arrow = rotation between repetitions
  • Keeper distributes back to the server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Deal with crosses confidently
  • -Decide between claiming and punching
  • -Command the six yard box

Setup

  1. 1Servers on both flanks with balls.
  2. 2Keeper in goal, cones marking start positions.
  3. 3Bibs for a passive attacker.

Coaching instructions

  1. 1Crosses alternate from each flank into different zones.
  2. 2Keeper claims, punches or stays depending on the delivery.
  3. 3Twelve crosses per set.
  4. 4The keeper must be fully set — feet split, hands ready — before every strike.

Coaching points

  • -Start position on the back half of the goal
  • -Attack the ball at the highest point
  • -Call 'keeper' loudly and early
  • -Small adjusting steps, then set
  • -Weight on the balls of the feet, hands in front

Common mistakes

  • -Getting caught on the line
  • -Late decision and half-committing
  • -Silent in the box

Where this drill fits

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