Receiving
Check And Receive Circuit: Weak Foot Only
Create separation before receiving
Receiving
First Touch
Passing
Premium
Check And Receive Circuit: Weak Foot Only is a 12-minute receiving drill for 4-16 players, suitable for Under 5 to Adults at beginner, intermediate, advanced level. You need balls, cones, poles. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryReceiving
First Touch
Passing
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Agility Kit
Foundation Phase
Youth Friendly
Adult Suitable
Weak Foot
Technique
Individual Development
Duration
12 min
Players
4-16
Pitch size
20 x 12 yards
Ability levels
Beginner / Intermediate / Advanced
Pitch diagram
Check And Receive Circuit: Weak Foot Only — Marked area · 20 x 12 yards
Step 1 of 4Player checks away from the pole then receives on the half turn.
- 1. Player checks away from the pole then receives on the half turn.
- 2. Play the ball to the opposite server and repeat.
- 3. Eight reps then rotate.
- 4. Every touch, pass and finish must be with the weaker foot.
- Cones mark the area
- Ball
- Poles to dribble / run through
- C = coach / server
- Solid arrow = pass, thick = shot, dashed = run / dribble
Objectives
- -Create separation before receiving
- -Take a positive first touch
- -Receive on the half turn
Setup
- 1Two servers on opposite cones twenty yards apart.
- 2A pole in the middle acting as a marker.
- 3Working player between the servers.
Coaching instructions
- 1Player checks away from the pole then receives on the half turn.
- 2Play the ball to the opposite server and repeat.
- 3Eight reps then rotate.
- 4Every touch, pass and finish must be with the weaker foot.
Coaching points
- -Sharp check away before showing
- -Open the body to see both servers
- -First touch away from the marker
- -Plant foot pointed at the target
- -Slow the action down to keep quality high
Common mistakes
- -Receiving square on
- -No movement before the pass
- -Touch too close to the pole