Pressing
Counter-Press Box: Restart Realism
Win the ball back immediately after losing it
Pressing
Transition
Possession
Premium
Counter-Press Box: Restart Realism is a 16-minute pressing drill for 8-16 players, suitable for Under 10 to Adults at intermediate, advanced level. You need balls, cones, bibs. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryPressing
Transition
Possession
Skill Practice
Intermediate
Advanced
Full Squad
Minimal Equipment
Youth Friendly
Adult Suitable
Set Pieces
Game Realistic
Organisation
Duration
16 min
Players
8-16
Pitch size
25 x 25 yards
Ability levels
Intermediate / Advanced
Pitch diagram
Counter-Press Box: Restart Realism — 4 gates — score by travelling through · 25 x 25 yards
Step 1 of 4Teams keep possession and score by passing through a gate.
- 1. Teams keep possession and score by passing through a gate.
- 2. On losing the ball the team counter-presses instantly.
- 3. Rounds of two minutes.
- 4. All restarts are played as in a match — throw-ins, goal kicks and corners rather than a coach ball.
- Cones mark the area
- Cone gates to dribble / pass through
- Ball
- Solid arrow = pass, thick = shot, dashed = run / dribble
Objectives
- -Win the ball back immediately after losing it
- -React within five seconds
- -Surround the ball as a group
Setup
- 1A 25 yard square with four target gates.
- 2Two teams of four with one ball.
- 3Extra balls on the outside for restarts.
Coaching instructions
- 1Teams keep possession and score by passing through a gate.
- 2On losing the ball the team counter-presses instantly.
- 3Rounds of two minutes.
- 4All restarts are played as in a match — throw-ins, goal kicks and corners rather than a coach ball.
Coaching points
- -Nearest player closes the ball in a heartbeat
- -Others cut the nearest passing options
- -Body shape ready before the ball is lost
- -Shape up quickly on every restart
- -Talk to organise before the ball is live
Common mistakes
- -Dropping off after losing the ball
- -One player pressing alone
- -Standing and complaining after a turnover