Passing

Long And Short Switching: Tempo Clock

Mix short passes with a longer switch

Passing
Team Shape
First Touch
Premium

Long And Short Switching: Tempo Clock is a 15-minute passing drill for 6-18 players, suitable for Under 10 to Adults at beginner, intermediate, advanced level. You need balls, cones. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Passing
Team Shape
First Touch
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Youth Friendly
Adult Suitable
Speed of Play
Tempo
Competitive

Duration

15 min

Players

6-18

Pitch size

40 x 30 yards

Ability levels

Beginner / Intermediate / Advanced

Objectives

  • -Mix short passes with a longer switch
  • -Strike a driven ball with accuracy
  • -Receive a travelling ball across the body

Setup

  1. 1Two short passing stations on each side, wide targets on both touchlines.
  2. 2Balls at both starting stations.
  3. 3Cones mark the switch corridor.

Coaching instructions

  1. 1Two short passes then a driven switch to the far side.
  2. 2Receiver controls across the body and repeats back.
  3. 3Rotate positions after five reps.
  4. 4The ball must reach the end action inside six seconds or the rep restarts.

Coaching points

  • -Non-kicking foot alongside the ball for the drive
  • -Strike through the middle of the ball to keep it low
  • -First touch across the body into space
  • -Pass with pace and intent
  • -Move before the ball arrives, not after

Common mistakes

  • -Ballooning the switch
  • -Poor body shape when receiving
  • -Passing straight to the marked side

Where this drill fits

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