Finishing

Striker's Finishing Circuit: 1-to-1 Session

Rehearse the main striker finishes

Finishing
Receiving
Shooting

Striker's Finishing Circuit: 1-to-1 Session is a 18-minute finishing drill for 1-2 players, suitable for Under 9 to Adults at beginner, intermediate, advanced level. You need balls, cones, full goals, poles. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Finishing
Receiving
Shooting
Skill Practice
Beginner
Intermediate
Advanced
1-to-1
Agility Kit
Youth Friendly
Adult Suitable
Goals Needed
Individual Development
Small Group

Duration

18 min

Players

1-2

Pitch size

Attacking third

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Striker's Finishing Circuit: 1-to-1 SessionGKC123Attacking third

Striker's Finishing Circuit: 1-to-1 Session — Finishing set-up — serve, receive, shoot · Attacking third

Step 1 of 4Striker works through the three stations without a break.

  1. 1. Striker works through the three stations without a break.
  2. 2. Rest sixty seconds then repeat three times.
  3. 3. Track goals scored per circuit.
  4. 4. Run as an individual session: coach serves, one player works through the reps with rest built in.
  • Cones mark the area
  • Full goal
  • GK = goalkeeper
  • C = coach / server
  • Ball
  • Poles to run around
  • Dotted arrow = rotation between repetitions
  • Shooter becomes the next server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Rehearse the main striker finishes
  • -Move from finish to finish under fatigue
  • -Build a repeatable routine

Setup

  1. 1Three stations: near post finish, cut-back finish, turn and shoot.
  2. 2Servers at each station with balls.
  3. 3Keeper in goal, poles marking the routes.

Coaching instructions

  1. 1Striker works through the three stations without a break.
  2. 2Rest sixty seconds then repeat three times.
  3. 3Track goals scored per circuit.
  4. 4Run as an individual session: coach serves, one player works through the reps with rest built in.

Coaching points

  • -Reset the body shape before every finish
  • -Attack the near post first, far post second
  • -Composure over power in tight areas
  • -Detailed feedback after every rep
  • -Quality of contact over volume

Common mistakes

  • -Jogging between stations and losing sharpness
  • -Finishing with the same foot every time
  • -Poor first touch into each finish

Where this drill fits

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